Home Vegetable Cassava: what it is, benefits and recipe for mashed potatoes fit with it

Cassava: what it is, benefits and recipe for mashed potatoes fit with it

Benefits of Cassava

My name is Ellie Lauderdale, MD and I am USA based professional Nutritionist .

I am a Registered Dietitian Nutritionist and board certified specialist in sports dietetics who is trained in integrative medicine. I have worked with hundreds of clients, from those suffering with chronic disease to professional and olympian athletes. My goal is to help optimize you from the inside so that you can feel, perform, and look your best on the outside.

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