Ellie Lauderdale

My name is Ellie Lauderdale, MD and I am USA based professional Nutritionist .

I am a Registered Dietitian Nutritionist and board certified specialist in sports dietetics who is trained in integrative medicine. I have worked with hundreds of clients, from those suffering with chronic disease to professional and olympian athletes. My goal is to help optimize you from the inside so that you can feel, perform, and look your best on the outside.

I take a root-cause approach that uses food-as-medicine in my treatment. I specialize in working with people who have experience with healthy eating that are looking to balance their hormones, heal their digestion, and optimize their body’s performance.
My root cause approach looks at the underlying cause behind why you aren’t able to reach your health goals. We will address lifestyle, stress management, gut health, hormones, your brain, and so much more! I will support and guide you along the way. You will leave with clear direction on how to eat for your body’s individualized needs.
If you’re fed up trying to do this on your own or by following countless nutritional plans that don’t seem to work, I’m here to change that for you! My personalized approach is sustainable and something that can fit into your lifestyle so that you can reap the benefits for life.